Toe Deformities: Hammertoes, Mallet Toes, & Claw Toes
Hammertoes, mallet toes, and claw toes don’t just happen — they develop gradually over time due to Tarsal joint falling w/ each step.
The Hidden Cause: Tarsal Joint Falling w/ Each Step
When Tarsal joint falls w/ each step, the toes grip the ground trying to prevent the Tarsal joint from further falling. This repetitive gripping action w/ each step causes the toe tendons & ligaments to tighten, especially the flexor digitorum longus, which pulls the toes downward.
Over time, this leads to: Hammertoes (bent middle joint), Mallet toes (bent end joint), Claw toes (bent at both joints) depends on how the toe joints react.
Our Treatment Approach: At Feet Balance Orthotics, we address the Root Cause & Eliminate Root Cause
1. Stabilize the Tarsal Joint
Our custom orthotics Align the fallen Tarsal joints & keep them from falling.
When the Tarsal joint stays in alignment, Toes no longer need to grip.
2. Stop Progression, Promote Improvement
W/ Feet Balance Orthotics, Toe deformities stop worsening, Toe joints are under less tension, & you can begin gentle rehabilitation.
3. Recovering Tightened Tendons
Targeted massage & stretching of the tightened tendons under the toes — especially the flexor digitorum tendons— helps Improve flexibility, Relieve tension, & Gradually encourage the toes to straighten
Always Eliminate the Root Cause First for the Proper Healing
The key to reversing or managing toe deformities is restoring foot alignment from the tarsal joint up.
📅 Take your first step toward healthier toes.
Book a biomechanical assessment today.